SPEED: 3-5 mile repeats @ Zilker (Pool side)

Tuesday, October 25, 2022
5:30 AM 8:00 AM 05:30 08:00

Zilker Park Andrew Zilker Road Austin, TX (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.
5:30 pm: Meet at Gazelles HQ to start your workout.

Workout Details

Start at Gazelles HQ and warm up to Zilker Park (pool side.)

3-5 sets of the following:

1600m @ 10K Pace
90 seconds recovery