Back to All Events

SPEED: 2-5 x 1600m @ Zilker (Pool side)

  • Zilker Park Andrew Zilker Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.
5:30 pm: Meet at Gazelles HQ to start your workout.

INTRO @ 7:00 am: Meet at Gazelles HQ to warm up to the workout. Or drive directly to the workout location.

Workout Details

Start at Gazelles HQ and warm up to Zilker Park (pool side.)

2-5 sets of the following:

  • Mile loop @ 10K Pace

  • 90 seconds recovery

Earlier Event: January 26
5:30 PM: YOUTH GAZELLES AT AHS Track
Later Event: January 28
5:30 AM: Strength & Core