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SPEED: 4-15 x 400m @ 10K pace @ Zilker

Wednesday, May 5, 2021
5:30 AM 6:30 AM 05:30 06:30

Zilker Park (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start your workout.
6:00 am: Meet at Gazelles HQ to start your workout.

Workout Details

Start at gazelles HQ and warm up to Zilker Park

4-15 sets of the following:

400m @ 10K Pace
Recover across Zilker park back to the start