Warm up to Zilker Park (soccer field side.)
Be ready to start your track workout at the time you sign up for.
4-10 sets of the following:
800m @ 10K Pace
Rest two minutes
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Earlier Event: February 9
3-6 x 1000m @ 10k pace @ Auditorium Shores
Later Event: February 10
INTRO to Gazelles at AHS Track (7-8 am)