SPEED: Benchmark Run @ AHS

Wednesday, August 3, 2022
5:30 AM 8:00 AM 05:30 08:00

Austin High School Track (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.

Run to the Austin High School track for a benchmark time trial run. This is key to knowing your training paces!