5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am (Far West): Meet at Ready To Run to start the workout.
Run to the Austin High School track
Run 2-5 x 1200m (3 laps) @ 10K pace with 2 minute rest in between.
5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am (Far West): Meet at Ready To Run to start the workout.
Run to the Austin High School track
Run 2-5 x 1200m (3 laps) @ 10K pace with 2 minute rest in between.