Warm up to the Austin High School track.
Be ready to start your track workout at the time you sign up for.
Run 2-5 repeats of the following set:
Run 600m @ 10K pace, 200m jog
Run 400m @ 10K pace, 200m jog
Run 200m @ 10K pace, rest 2 minutes
Back to All Events
Earlier Event: March 30
SPEED: 2Ks @ Zilker
Later Event: March 31
INTRO to Gazelles at Zilker Park (7-8 am)