Warm up to the Austin High School track.
Be ready to start your track workout at the time you sign up for.
10-15 sets of the following:
300m @ 10K Pace
100m recovery jog
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Earlier Event: December 1
HILLS: Neighborhood Loop Course [Click for Details]
Later Event: December 2
YOUTH GAZELLES: 5:30-6:30PM AT AHS Track