5:30 am: Meet at Gazelles HQ to start the workout.
INTRO @ 7:00 am: Meet at Gazelles HQ to start the workout.
Warm up 1-2 miles
Tempo run 2-4 miles
Cool down
Back to All Events
Earlier Event: February 22
HILLS: 3-5 x Wilke (300m)
Later Event: February 23
5:30 PM: YOUTH GAZELLES AT AHS Track