HILLS: Spring Creek: short, medium, long

Tuesday, December 14, 2021
5:30 AM 8:00 AM 05:30 08:00

Spring Creek 2307 Spring Creek Drive Austin, TX, 78704 United States (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

INTRO @ 7:00 am: Meet at Gazelles HQ to warm up to the workout. Or drive directly to the workout location.

Meet at Gazelles HQ and warm up to Spring Creek.

Follow coaches instructions for short, medium and long hill repeats
Follow with 3 backwards and 3 sprints on the short hill.