HILLS: 3-7 x 600m @ Spring Creek

Tuesday, September 13, 2022
5:30 AM 7:00 AM 05:30 07:00

Spring Creek 2307 Spring Creek Drive Austin, TX, 78704 United States (map)

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5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

Meet at Gazelles HQ and warm up to Spring Creek.

3-7 x 600m
Follow with 3 backwards and 3 sprints on the short hill.
Cool down home