HILLS: 3-6 x 600m @ Spring Creek

Monday, June 6, 2022
5:30 AM 7:00 AM 05:30 07:00

Spring Creek 2307 Spring Creek Drive Austin, TX, 78704 United States (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.
7:00 am (INTRO): Meet at Gazelles HQ to start the workout.

Meet at Gazelles HQ and warm up to Spring Creek.

3-6 x 600m
Follow with 3 backwards and 3 sprints on the short hill.
Cool down home