5:30 am: Meet at Gazelles HQ to start the workout.
WORKOUT DETAILS
Meet at Gazelles HQ and warm up to Rainbow bend
3-6 repeats (1000m) + backwards and sprints
5:30 am: Meet at Gazelles HQ to start the workout.
Meet at Gazelles HQ and warm up to Rainbow bend
3-6 repeats (1000m) + backwards and sprints