5:30 am: Meet at Gazelles HQ to start the workout.
WORKOUT DETAILS
Choose 4, 5 or 7 miles distance.
Warm up and then finish your last 2-4 miles at a hard pace, dropping your pace each mile.
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Earlier Event: August 31
7-8 AM: INTRO TO GAZELLES
Later Event: September 1
5:30 PM: YOUTH GAZELLES AT AHS Track