CIRCUIT WORKOUT at HQ

Tuesday, March 1, 2022
5:30 AM 8:00 AM 05:30 08:00

Gilbert's Gazelles 115 Sandra Muraida Way, 105-A Austin United States (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

INTRO @ 7:00 am: Meet at Gazelles HQ to start the workout.

WORKOUT DETAILS

Bring a mat for strength exercises.
Start with a 15-20 minute warmup run on the trail and return to HQ for strength and balance work.