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STRENGTH & FORM at HQ

  • Gilbert's Gazelles 115 Sandra Muraida Way, 105-A Austin United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

INTRO @ 7:00 am: Meet at Gazelles HQ to start the workout.

WORKOUT DETAILS

  • Bring a mat for strength exercises.

Earlier Event: November 8
5:30 pm: YOUTH GAZELLES AT HQ
Later Event: November 10
SPEED: 3-5 x (600, 400, 200) @ AHS