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Fartlek with 10 - 15 x 1min hard 1min easy

Thursday, January 16, 2020
4:00 PM 5:00 PM 16:00 17:00

Google Calendar ICS

5:30 AM: Meet at Gazelles

7:00 AM: Meet at Gazelles

8:15 AM: Meet at Gazelles

5:30 PM: Meet at Gazelles

Race-Specific Workouts:

3M and Houston Half Marathons: Rest
Houston and REVEL Kulia Marathons: Rest