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Fartlek with 10 - 15 x 1min hard 1min easy

5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Strength & Core: 5:30 PM at Gazelles with Leslie

Race-Specific Workouts:

  • 3M and Houston Half Marathons: 5 Mile Fartlek

  • Houston and REVEL Kulia Marathons: 5 Mile Fartlek

Earlier Event: January 14
5:30 AM - 7:00 AM: Complimentary Injury Evaluation / Assessment
Later Event: January 15
5:30 AM - 7:00 AM: Complimentary Injury Evaluation / Assessment