5:30 AM: Meet at Gazelles and warm up to Zilker near the Christmas Tree

7:00 AM: Meet at Gazelles and warm up to Zilker near the Christmas Tree

8:15 AM: Meet at Gazelles and warm up to Zilker near the Christmas Tree

5:30 PM: Meet at Gazelles and warm up to Zilker near the Christmas Tree

Race-Specific Workouts:

Berlin Marathon: Diagonals
St. George Marathon: Easy Run
Chicago Marathon: Recovery run 1h + 10x100m strides
30A Half Marathon (Florida): Recovery run 1h + 10x100m strides

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.