Fartlek of 10 - 15 x 1 min run / 1 min easy

5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Youth, 8:00 AM: Meet at Gazelles. 2-4 x (200m run 100m jog run 200m with 3min rest in between)

High School Gazelles, 8:00 AM: Meet at Gazelles

Strength & Core: 5:30 PM at Gazelles with Leslie

Santa Barbara Half Marathon: 5 Mile Fartlek