5:30 AM: Meet at Gazelles and warm up to Spring Creek

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles and warm up to Spring Creek

Youth, 8:00 AM: Meet at Gazelles. Circuit workout

High School Gazelles, 8:00 AM: Meet at Gazelles

Strength & Core: 5:30 PM at Gazelles with Alex

Santa Barbara Half Marathon: 3K at HMGP

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.