Fartlek 4, 5, or 7 miles with 1 min hard / 1 min easy

5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Youth, 8:00 AM: Meet at Gazelles. 2 - 4 x 800m at 80% effort with 2 min rest in between plus 3 x 200m

High School Gazelles, 8:00 AM: Meet at Gazelles

Youth Summer Camp, 8:00 AM - 10:00 AM: Meet at Gazelles

Strength & Core: 5:30 PM at Gazelles with Leslie

Grandma's Marathon: Yasso 800's

Santa Barbara Half Marathon: 6 x 1000m @ Austin High