Progressive run of 5 - 7 miles with last 2 - 4 at tempo pace

5:30 AM: Meet at Gazelles

7:00 AM: Meet at Gazelles

8:15 AM: Meet at Gazelles

5:30 PM: Meet at Gazelles

Half/Full Marathons

Big Sur / Eugene / London / Waco Silo / Revel Mt. Charleston (4/27) Marathons: Rest

Eugene Half Marathon: Rest

Toronto / Vancouver / Avenue of the Giants Marathons: Easy Run

Vancouver Half Marathon: Easy Run