5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Gazelles and warm up to Austin High

5:30 PM: Meet at Gazelles and warm up to Austin High

Paris Marathon: Easy Run

Boston: Fartlek - 15min warm up, 10min at HMGP, 2 min recovery, 3x5 at 10K pace, 1 min recovery between, 10 x 1 at 5K pace, 1 min recovery between