5:30 AM: Meet at Gazelles
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles
Youth, 5:30 PM: Meet at Austin High for 6 - 10 x 200m, jog back to start as recovery
Strength & Core: 5:30 PM at Gazelles with Leslie
Race-Specific Workouts:
San Antonio / St. Jude's (12/7) Half Marathon: 5 Mile Fartlek
Dallas Marathon: Yasso 800's
Dallas and Decker Half Marathons: Yasso 800's