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Circuit workout

5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Gazelles and warm up to Austin High

5:30 PM: Meet at Austin High

Race-Specific Workouts:
San Antonio / St. Jude's (12/7) Half Marathon: Diagonals
Dallas Marathon: Easy Run
Dallas and Decker Half Marathons: Easy Run

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.