5:30 AM: Meet at Gazelles and warm up to Austin High
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to Austin High
Youth, 5:30 PM: Meet at Austin High for 2 - 3 x (600, 400, 200) with 2min rest in between
Strength & Core: 5:30 PM at Gazelles with Leslie
Race-specific Workouts:
Dopey Challenge: 10 Mile Super Fartlek