5:30 AM: Meet at Gazelles and warm up to Spring Creek

7:00 AM: Meet at Gazelles and warm up to Spring Creek

8:15 AM: Meet at Gazelles and warm up to Spring Creek

5:30 PM: Meet at Spring Creek

Race-specific workouts:
Dallas Marathon: Diagonals
Dallas and Decker Half Marathons: Diagonals
3M and Houston Half Marathons: 6 miles easy plus strides

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.