5:30 AM: Meet at Gazelles and warm up to the AHS track
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to the AHS track
YOUTH: *Special Time Meet at 9:00am at AHS track
Strength & Core: 5:30 PM at Gazelles HQ with Leslie
Race-Specific Workouts:
San Antonio / St. Jude's (12/7) Half Marathon: Yasso 800's
Dallas Marathon: 8 x 1000m @ Austin High
Dallas and Decker Half Marathons: 6 x 1000m @ Austin High