The weather forecast looks cold, but WE ARE PLANNING ON HAVING WORKOUTS! We would only cancel in the case of reported ice on the roads. Layer up and we'll see you soon!

5:30 AM: Meet at Gazelles HQ and warm up to Spring Creek

7:00 AM: Meet at Gazelles HQ and warm up to Spring Creek

8:15 AM: Meet at Gazelles HQ and warm up to Spring Creek

5:30 PM: Meet at Spring Creek

Race-Specific Workouts:
Richmond Marathon: Diagonals
Las Vegas RNR Half Marathon: Diagonals
Shiner Half Marathon: Easy Run
Philadelphia Marathon: Easy Run

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.