5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Youth, 5:30 PM: Meet at AHS for 2 x (600, 400, 200)

Strength & Core: 5:30 PM at Gazelles with Leslie

Race-Specific Workouts:
Detroit Marathon: 5 Mile Fartlek
Spartan Beach Half Marathon (Dallas): Yasso 800's
MCM / M2M Marathons: Yasso 800's
NYC / Mt. Lemmon Marathons: 8 x 1000m @ Austin High
Run For The Water: 6 x 1000m @ Austin High