5:30 AM: Meet at Gazelles and warm up to Zilker near the soccer fields
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to Zilker near the soccer fields
Intro to Gazelles (5:30 AM): Meet at Gazelles for workout details
Youth, 5:30 PM: 4 - 8 x 400m @ 80% effort 2min rest in between at Austin High
Strength & Core: 5:30 PM at Gazelles with Leslie
Disney Marathon: Rest
3M / Houston / Phoenix RnR Half: Yasso 800's
Houston: Yasso 800's