5:30 AM: Meet at Gazelles and warm up to Austin High
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to Austin High
Intro to Gazelles (5:30 AM): Meet at Gazelles for workout details
Cap 10K: Meet at Gazelles and warm up to 3-5x 800m at Austin High
Youth, 5:30 PM: Meet at AHS for 4 - 10 x 300m with 100m jog
Strength & Core: 5:30 PM at Gazelles with Leslie
Austin: Continuous 1000s
Austin Half: Continuous 1000s