Back to All Events

2k @ HMGP, 3 x 1k @ 10k pace, 4 x 400m @ 5km pace

5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Gazelles and warm up to Austin High

5:30 PM: Meet at Gazelles and warm up to Austin High

Berlin: Rest

Seawheeze Half: Recovery/Gym

Buenos Aires: Recovery/Gym

Portland, Maine / Wineglass: Recovery/Gym

Earlier Event: September 12
5:30 PM: Strength & Core
Later Event: September 14
5:30 AM: Strength & Core