5:30 AM: Meet at Gazelles
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles
Strength & Core: 5:30 PM at Gazelles with Leslie
Youth, 5:30 PM: Meet at Austin High
Patagonia: Continuous 1000s
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Earlier Event: August 21
2 - 5 x 2km repeats with 2 min rest in between
Later Event: August 22
5:30 AM - 7:00 AM: Complimentary Injury Evaluation / Assessment