5:30 AM: Meet at Gazelles
7:00 AM: Meet at Gazelles
8:15 AM: Meet at Austin High
5:30 PM: Meet at Gazelles
Napa / New Orleans: Rest
Big D: Recovery/Gym
Boston: 3-6 x 1600m, 90s recovery, meet at Gazelles, warm up to Zilker by the Christmas Tree
5:30 AM: Meet at Gazelles
7:00 AM: Meet at Gazelles
8:15 AM: Meet at Austin High
5:30 PM: Meet at Gazelles
Napa / New Orleans: Rest
Big D: Recovery/Gym
Boston: 3-6 x 1600m, 90s recovery, meet at Gazelles, warm up to Zilker by the Christmas Tree