5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Austin High

5:30 PM: Meet at Gazelles and warm up to Austin High

Austin: Rest

Austin Half: Rest

Napa / New Orleans: Recovery/Gym

Boston: 2x2K, 3x1K, 4x400m