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Hill repeats, short, medium, long

5:30 AM: Meet at Gazelles and warm up to Spring Creek

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles and warm up to Spring Creek

Youth, 5:30 PM: Meet at AHS for nearby hill workout

Disney Marathon: 10 miles at MGP

3M / Houston / Phoenix RnR Half: Easy Run

Houston: Easy Run

Strength & Core: 5:30 PM at Gazelles with Alex

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.

Earlier Event: December 9
8:30 AM: Yoga