Back to All Events

2k, 1-3 x 1k, 4 x 400m

5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Gazelles and warm up to Austin High

5:30 PM: Meet at Gazelles and warm up to Austin High

Brooklyn: Rest

M2M / MCM: Recovery/Gym

NYC: Recovery/Gym

Earlier Event: October 17
5:30 PM: Strength & Core
Later Event: October 19
5:30 AM: Strength & Core