5:30 AM: Meet under Mopac and warm up to Meriden

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet under Mopac and warm up to Meriden

9:15 AM: Meet under Mopac and warm up to Meriden

Youth, 5:00 PM: Meet at AHS for fartlek on trail 5 - 10 x 1 min hard 1 min easy

Strength & Core: 5:30 PM at Gazelles with Alex

3M Half: 3000 m @ HMGP

Austin: 10 miles at MGP

Austin Half: 6-8 miles at HMGP

Mesa-Phoenix / Ft. Worth (Cowtown) / Toyko: Easy Run

Napa / New Orleans: 8 miles at MGP

Big D: 6 miles at MGP