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Fartlek run with 10 - 15 x 2 min hard / 1 min easy

5:30 AM: Meet at Gazelles

7:30 AM: Meet at Zilker near soccer fields

Far West, 5:30 AM: Meet at Ready to Run

Youth: Meet at Zilker near soccer fields

Strength & Core: 5:30 PM at Butler Park with Leslie

Earlier Event: July 18
Circuit Workout
Later Event: July 20
Fartlek run with 10 - 15 x 2 min hard / 1 min easy