5:30 AM: Meet at Gazelles and warm up to Austin High
7:00 AM: Meet at Gazelles and warm up to Austin High
8:15 AM: Meet at Austin High
5:30 PM: Meet at Austin High
Boston: 70 minutes - 55min easy with last 15min fast
Disney: Recovery/Gym
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Earlier Event: December 20
2k, 1 - 3 x 1000m, 4 x 400m
Later Event: December 22
Strength & Core