5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles and warm up to Austin High

9:15 AM: Meet at Austin High

Youth, 5:00 PM: 2 - 5 x 800m @ 10km pace 2min rest in between

Strength & Core: 5:30 PM at Butler Park with Leslie