5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Austin High

5:30 PM: Meet at Austin High

Las Vegas Half: Diagonals

Ft. Worth or South Padre: Diagonals

Philadelphia or Havana Half: 5-7 Mile Recovery

Philadelphia / Havana: 5-7 Mile Recovery