5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles and warm up to Austin High

9:15 AM: Meet at Austin High

Youth: Meet at AHS for 2 - 4 x 800m plus 3 - 5 x 200m working on form

Strength & Core: 5:30 PM at Butler Park with Leslie

Columbus: Diagonals

Baltimore / M2M / MCM / Toronto: 5-7 Mile Recovery

Houston Half: Recovery/Gym