Gazelles News - November 2007

• Gilbert's Gazelles 2008 Boston Marathon Training Group

  Nov 16, 2007

  The Gazelles' 2008 Boston Marathon Training Group begins Saturday, December 8. This program is specifically designed for runners training for the 2008 Boston Marathon.
  
  
  Workouts include pace runs, fartlek, tempo, hills, intervals (short and long) and a weekly long run. You’ll gain a broad understanding of training philosophy, race strategy, nutrition and more.

  Cost for this program is $250 and the class size is limited in order to provide personal attention. Members can choose from three meeting times, but remember, space is limited so request info now.

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• EAS/RunTex Run for the Water a Smashing Success

  Nov 15, 2007

  The EAS/RunTex Run for the Water on Sunday November 11, 2007 attracted more than 1800 participants from around the country and helped the Gazelle Foundation raise over $20,000 toward its goal of funding water wells in Burundi.
  
  Race day consisted of a 10-mile race, 5K fun run and kids K. Derek Yorek took down Bernard Manirakiza in the final mile to win the 10 miler, while Chris Kimbrough was first female across the line, besting Desiree Ficker.
  
  For a complete race write-up, see RunTex.com. Visit Run-Far for all the results, and also check out the news clips courtesy of News 8 Austin.
  
  "I am excited and thankful for everyone who came out today," said Gilbert Tuhabonye. "We had a great event and we are touched by the strong community support."

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