Richard Mendez Boot Camp Class
Nov 29, 2009
With the holiday season in full swing there couldn't be a more perfect time to sign up for Master's Extraordinaire Richard Mendez's boot camp for runners and runners-to-be.The program features classes at 5:30pm on Monday/Wednesday and 5.30am on Fridays. Join us on Wednesday, December 2nd for the first session!
The class spends one hour focusing on your core, balance and strength while improving your running by developing the muscles overused during training. Other benefits include weight loss and injury prevention, plus discounts at all RunTex locations. The class is limited to the first 40 people, so sign up now!
Details:
Mon/Wed at 5:30pm, Fri at 5:30am
$60 per month/Free for current Gazelles
What to bring: Towel and mat
Where to meet: RunTex Annex building (422 W. Riverside Dr, 78704)
If you would like to sign up, please download a sign-up form here and
bring it to your first class:
http://www.gilbertsgazelles.
To reserve your spot, you may pay online here by credit card:
http://www.gilbertsgazelles.
Questions? Don't hesitate to contact Michael Madison at michael@gilbertsgazelles.com.
